"things are getting worse, which means its getting better :) There must be a cross, right?"
Kinda, unless your going to end up having a meltdown.
Stirrings of anger are calmed by psalmody, magnanimity and mercifulness. All this has its effect when used at its proper time and in due measure. Everything untimely or without proper measure is short-lived; and short-lived things and more harmful than useful*.