"So, if you have the fire, run..."
-St. John Climacus, The Ladder of Divine Ascent, Step 3
Tuesday, July 29, 2008
From Your Couch to a 5K Race!
Most of you laugh at me when I even suggest that that you take up running. Wait. Are you laughing at my hairy arms? What do you want me to do? Wax them? Do you know what my dad would say? He'd crinkle his face and look away. I just can't bear that. Ehem. What was my original - oh yeah:
So, what would you say if I told you there was a plan out there that could get you off your couch and, in nine short weeks, ease you into a 5K race? "Show me! Show me!" Ok, all yours!