Sunday, June 7, 2009

Justin Young on the Treadmill

Just a quick not to those of you who have asked me about treadmill training. I responded on the blog with some ramblings of my own, but Justin Young, an elite American runner kindly sent me a link yesterday to his article In Defense of the Treadmill.

You can find a link to his new and improved blog on the sidebar to the right.

Thanks Justin!

1 comment:

elgreca262 said...

great post i love my treadmill and now i even run at the ymca on the treadmill. it's all about effort!!